I have worked for over 10 years supporting clients through the litigation process and also with many clients post-settlement.  I have also worked with family members who are also impacted by injury.

My early experience was as an Assistant Psychologist working under the supervision of Dr Mike Smith. I now work as an Associate with Healthy You Ltd, a company dedicated to the highest standards of clinical practice.

I am an experienced Acceptance and Commitment Therapy (ACT) practitioner. Over many years of working with clients, I have found ACT to be consistently effective in addressing suffering and emotional dysregulation, but also in helping the client to build a fulfilling and rewarding life.

My training as a health psychologist means that I also bring expertise in understanding the barriers and facilitators of behaviour change. I am trained in Motivational Interviewing and Cognitive Behaviour Therapy.

I am a Mindfulness practitioner and teacher, this fits well with ACT in supporting clients to develop the skills of emotional regulation.

I work through Healthy You Ltd please contact them directly for prices and terms & conditions.

One-to-one therapy gives you the time and space to deal effectively with the issues you are facing.

The sessions will be a blend of building insight so that you can gain perspective about your problem.

We will work to build the skills to help you better manage emotional overwhelm, as well as connecting to what matters most to you.

You will be encouraged to practice what is learnt in the session in your everyday life. This supports you to actually make the changes in behaviour that will make the difference to your well-being.

Therapy sessions last 50 minutes. For self-funding clients, sessions cost between: £75 – £120. Please get in touch if you would like to know more about pricing and payment options for therapy with me.